Fitness trainer offers tips for the busy holidays - KHNL-TV/KHBC/KOGG

Fitness trainer offers tips for the busy holidays KHNL-TV/KHBC/KOGG, HI - 3 hours ago Personal trainer Nate Ho of Performance Fitness has his work cut out for him at this time of year "due to the fact that it's holiday season. ...

50 Tips For Healthy Aging - Boston Channel.com

50 Tips For Healthy Aging Boston Channel.com,  USA - 13 hours ago Maintaining good flexibility is a great way to stay mobile and independent, says Maureen Connerty, program manager in the Center for Lifelong Fitness at ...

Ten top diet & fitness tips to stop you piling on the Xmas pounds! - Kidderminster Shuttle

Ten top diet & fitness tips to stop you piling on the Xmas pounds! Kidderminster Shuttle, UK - Nov 30, 2008 ... make sure your waist line doesn’t get as big as Santa’s this Christmas by following these diet & fitness tips: Start your day with a healthy breakfast. ...

IDEA Health & Fitness Association Reveals Top Tips for Selecting ... - Emediawire (press release)

IDEA Health & Fitness Association Reveals Top Tips for Selecting ... Emediawire (press release), WA - Dec 1, 2008 While proximity and convenience may be the primary motivators in choosing a fitness facility, IDEA research reveals a variety of other factors that ...

Fitting fitness into the holidays - Emporia Gazette

Fitting fitness into the holidays Emporia Gazette, KS - 11 hours ago Each week will feature a fitness, health or nutrition professional from around the area who will share some friendly tips on how to improve your overall ...